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Progressive Muscular Relaxation

Misc

Get comfy. Start with tightening your toes and hold for 10 and then relax Flex your feet and hold for 10, then relax Repeat the same procedure moving slowly up through your legs,...

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Quick Relaxation

Misc

COUNTING BACK FROM 10 Deep breathing is a simple, quick and  effective way to relax. With each count from 10 to 1 allow yourself to feel heavier and more relaxed and with...

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Male aged 49 years—amputee who has suffered with phantom pain for over twenty years following major surgery.

I admit to be more than a little sceptical about the whole concept of reflexology before my first treatment. However, Kerry’s genuine and caring attitude and the absolute belief she expressed in her holistic view to treatment convinced me to try some reflexology and how right I was to do so.
The difference was noticeable after the first treatment, with the reduction in my phantom pain, on a scale of 1 to 10 dropping from an 8 to a 3 at the end of the first treatment and by receiving weekly treatments over the space of 6 weeks, I found myself in a position I never dreamed off —COMPLETELY PAIN FREE—.
Kerry’s calming and relaxing nature, has meant that I have come away from every session so relaxed and revitalized it is difficult to explain and I would highly recommend to anyone to book an appointment with this therapist.

Neil A
Ruislip

Male aged 82 years—suffers from Parkinson’s Disease

Dear Kerry,
I am writing this note to thank you for the kind and conscientious way in which you treated my feet for multi pain problems which as you know has troubled me over several months following discharge from Kings Oak Hospital.
I was most impressed by the amount of time, competence and attention to detail you seemed to apply to the problem, which has left me completely free of pain.
Thank you again.

Clive L
Barnet

Female aged 75 years—Full time carer with high stress levels & upper body pain.

Dear Kerry
I felt I must write and thank you for the wonderful relief of pain I experienced with my neck, lower back and hands after having weekly treatments of reflexology and Indian Head Massage with you. The care and understanding of my situation added to the calmness of your approach not to mention the calming environment made my visits to you even more enjoyable.
Knowing that you offer a wide range of treatments, I now look forward to experiencing both Massage and facials treatments as with your calming caring nature and healing hands I am sure it will alleviate a lot of my stress levels.
I cannot thank you enough.

Beryl A
Northwood

Susan B

"I enjoy reflexology for relaxation purposes. It is soothing and more convenient than a full body massage. Kerry is very professional and has a wonderful relaxing treatment room. I always leave feeling calm and refreshed."

Susan B
Barnet

Female aged 51 years – Hip problems

For the last couple of years I have experienced a problem with my left hip which was diagnosed as ‘wear and tear’ of the joint. In an effort to relieve this pain I have tried physiotherapy and acupuncture which unfortunately had no effect.

I am a believer in complementary and alternative therapies and was willing to try anything to help with the pain.
Having met Kerry and discussed the problem with her, she suggested a course of reflexology. To my amazement after 6 sessions the pain was gone. I found her very professional, caring and knowledgeable in her approach to dealing with my problem and would have no hesitation in recommending Kerry to others.
M.C. Finchley

 

Mirka C
Finchley

Anthea S

"Kerry is a wonderful therapist with a very personable approach and some great treatments. She creates an excellent atmosphere and I always leave her treatment room floating on air."

 

Anthea S
Barnet

Reiki - Feng Shui - EFT Practitioner

"It took me a long time to find a reflexologist as expert and intuitive as Kerry. She is highly professional with a creative approach. The areas she highlighted during treatment were absolutely spot on and, although never pushy, her expertise has breadth as well as depth. I have great pleasure in recommending her without reservation."

Fiona M
Palmers Green

DG

"Kerry is an ex student of mine from Barnet College - during her time studying Holistic Therapies there she has always proved herself to be an able and capable student with excellent client rapport. I have no hesitation in supporting her."

David G

 

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